A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...

Regular yearly foot checks for those who have had Diabetes for a long time or newly diagnosed is important in the prevention of...

If you’ve been putting off trying Acupuncture because of a fear of needles please read on... Joseph has been using low level laser to...

Ingrown toenail can be painful, unsightly and usually get infected over prolonged periods of time. Ingrown toenails occur in both men and...

We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below