One of the best-known treatments for illness or disease is exercise. Pilates can provide many health benefits by improving flexibility,...

A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...

As a responsible parent you will want to be at this workshop on Friday 10th September at 1.00 PM and learn how to further help your...

We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below

The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people...

With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...

As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor...

I graduated from La Trobe University with a Bachelor of Health Science and Masters of Podiatric Practice. I have been working as a...

With the growing concerns about COVID-19; Spine, Health & Stability is continuing to stay 100% committed to maintaining a safe, clean and...

Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.