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Spine, Health & Stability
- Feb 11
- 2 min
Ingrown Toe Nails
Ingrown toenail can be painful, unsightly and usually get infected over prolonged periods of time. Ingrown toenails occur in both men and...
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Spine, Health & Stability
- Nov 11, 2020
- 6 min
Pain is Created in the Brain
Source: Haavik Research Did you know that scientists now know the feeling of pain is something your brain decides you should experience i...
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Spine, Health & Stability
- Oct 11, 2020
- 2 min
World Spine Day - October 16
The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people worldwi...
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Spine, Health & Stability
- Jul 8, 2020
- 1 min
We remain open
As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor guid...
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Spine, Health & Stability
- Jun 12, 2020
- 1 min
Welcome our new Podiatrist - Milva Agostini
I graduated from La Trobe University with a Bachelor of Health Science and Masters of Podiatric Practice. I have been working as a Podiat...
29 views0 comments

Spine, Health & Stability
- Jun 12, 2020
- 2 min
Winter has arrived! And the good news is...
And the good news is ... Aussie rules is back! ( albeit without spectators.) And state governments are all beginning to carefully ease CO...
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Spine, Health & Stability
- May 12, 2020
- 2 min
Autumn is here and Winter is Coming
By Dr. Joseph Ferraro (Acupuncturist & Naturopath) It’s so important to continue to look after your general health. With all that’s going...
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Spine, Health & Stability
- Feb 11, 2020
- 2 min
Bunions: Causes, symptoms and treatment options
Hallux Abducto Valgus (HAV), commonly known as bunions, are a common deformity of the joint in the big toe that can lead to displacement.
102 views0 comments

Spine, Health & Stability
- Nov 10, 2019
- 1 min
Upcoming Talk: "Stress - let's think about it!"
Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.
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Spine, Health & Stability
- Nov 7, 2019
- 3 min
What your feet can tell you about your systemic health
Podiatrist Rachel Munnink describes "What your feet can tell you about your systemic health"
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Spine, Health & Stability
- Sep 16, 2019
- 2 min
Which class is right for me?
Each class looked into further detail, to aid in answering - Which class is right for me?
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Spine, Health & Stability
- Sep 10, 2019
- 1 min
Do you suffer from an ingrown toenail?
An ingrown toenail (onychocryptosis) happens when the corner of your nail grows into the surrounding skin. Read on for more information.
86 views0 comments

Spine, Health & Stability
- Aug 8, 2019
- 2 min
Morton's Neuroma
Pinching, burning, shooting or sharp pain in the forefoot? You could be suffering from a Morton’s Neuroma
6 views0 comments

Spine, Health & Stability
- Jun 12, 2019
- 1 min
NEW GROUP CLASSES AVAILABLE - Mat Reformer Barre
Group Classes NOW AVAILABLE!
Pilates Mat & Reformer, and Barre
Fun while getting fit! Grab your friends and enjoy the ride!
24 views0 comments

Spine, Health & Stability
- Jun 10, 2019
- 3 min
Diabetes Awareness - Importance of Diabetes Foot Care
National Diabetes Week kicks off on the 14th of July raising awareness on the prevention and management of Diabetes Mellitus.
49 views0 comments
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