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    STUDIO NEWS:     PILATES - YOGA - BARRE
    Spine, Health & Stability
    • Mar 6
    • 1 min

    STUDIO NEWS: PILATES - YOGA - BARRE

    A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...
    3 views0 comments
    Keeping the Spine Healthy as you Age
    Spine, Health & Stability
    • Oct 16, 2021
    • 3 min

    Keeping the Spine Healthy as you Age

    The population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...
    61 views0 comments

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