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    Get a Good Grip on Life!
    Spine, Health & Stability
    • Feb 20
    • 3 min

    Get a Good Grip on Life!

    While you might think that your grip strength is only good for a firm handshake, the strength of your hands can be a predictive indicator...
    7 views0 comments
    Keeping the Spine Healthy as you Age
    Spine, Health & Stability
    • Oct 16, 2021
    • 3 min

    Keeping the Spine Healthy as you Age

    The population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...
    61 views0 comments
    Parenting Workshop - Raising Responsible Resilient Children
    Spine, Health & Stability
    • Aug 9, 2021
    • 1 min

    Parenting Workshop - Raising Responsible Resilient Children

    As a responsible parent you will want to be at this workshop on Friday 10th September at 1.00 PM and learn how to further help your...
    17 views0 comments
    Foot Care is very important for those with Diabetes
    Spine, Health & Stability
    • Jul 12, 2021
    • 2 min

    Foot Care is very important for those with Diabetes

    Regular yearly foot checks for those who have had Diabetes for a long time or newly diagnosed is important in the prevention of...
    17 views1 comment
    What is "needle free" acupuncture?
    Spine, Health & Stability
    • Feb 11, 2021
    • 1 min

    What is "needle free" acupuncture?

    If you’ve been putting off trying Acupuncture because of a fear of needles please read on... Joseph has been using low level laser to...
    15 views0 comments
    Ingrown Toe Nails
    Spine, Health & Stability
    • Feb 11, 2021
    • 2 min

    Ingrown Toe Nails

    Ingrown toenail can be painful, unsightly and usually get infected over prolonged periods of time. Ingrown toenails occur in both men and...
    8 views0 comments
    Pain is Created in the Brain
    Spine, Health & Stability
    • Nov 11, 2020
    • 6 min

    Pain is Created in the Brain

    Source: Haavik Research Did you know that scientists now know the feeling of pain is something your brain decides you should experience...
    39 views0 comments
    RETURN TO GROUP CLASSES - schedule from 9 November 2020
    Spine, Health & Stability
    • Nov 10, 2020
    • 1 min

    RETURN TO GROUP CLASSES - schedule from 9 November 2020

    We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below
    10 views0 comments
    World Spine Day - October 16
    Spine, Health & Stability
    • Oct 11, 2020
    • 2 min

    World Spine Day - October 16

    The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people...
    2 views0 comments
    Stage 4 Restrictions - what this means for care
    Spine, Health & Stability
    • Aug 12, 2020
    • 1 min

    Stage 4 Restrictions - what this means for care

    With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...
    7 views0 comments
    We remain open
    Spine, Health & Stability
    • Jul 8, 2020
    • 1 min

    We remain open

    As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor...
    43 views0 comments
    Welcome our new Podiatrist - Milva Agostini
    Spine, Health & Stability
    • Jun 12, 2020
    • 1 min

    Welcome our new Podiatrist - Milva Agostini

    I graduated from La Trobe University with a Bachelor of Health Science and Masters of Podiatric Practice. I have been working as a...
    143 views0 comments
    Winter has arrived! And the good news is...
    Spine, Health & Stability
    • Jun 12, 2020
    • 2 min

    Winter has arrived! And the good news is...

    And the good news is ... Aussie rules is back! ( albeit without spectators.) And state governments are all beginning to carefully ease...
    13 views0 comments
    Autumn is here and Winter is Coming
    Spine, Health & Stability
    • May 12, 2020
    • 2 min

    Autumn is here and Winter is Coming

    By Dr. Joseph Ferraro (Acupuncturist & Naturopath) It’s so important to continue to look after your general health. With all that’s going...
    29 views0 comments
    Preventative Measures at Spine, Health & Stability with COVID-19
    Spine, Health & Stability
    • Mar 16, 2020
    • 2 min

    Preventative Measures at Spine, Health & Stability with COVID-19

    With the growing concerns about COVID-19; Spine, Health & Stability is continuing to stay 100% committed to maintaining a safe, clean and...
    59 views0 comments
    Bunions: Causes, symptoms and treatment options
    Spine, Health & Stability
    • Feb 11, 2020
    • 2 min

    Bunions: Causes, symptoms and treatment options

    Hallux Abducto Valgus (HAV), commonly known as bunions, are a common deformity of the joint in the big toe that can lead to displacement.
    247 views0 comments
    Upcoming Talk: "Stress - let's think about it!"
    Spine, Health & Stability
    • Nov 10, 2019
    • 1 min

    Upcoming Talk: "Stress - let's think about it!"

    Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.
    18 views0 comments
    What your feet can tell you about your systemic health
    Spine, Health & Stability
    • Nov 7, 2019
    • 3 min

    What your feet can tell you about your systemic health

    Podiatrist Rachel Munnink describes "What your feet can tell you about your systemic health"
    241 views0 comments
    Which class is right for me?
    Spine, Health & Stability
    • Sep 16, 2019
    • 2 min

    Which class is right for me?

    Each class looked into further detail, to aid in answering - Which class is right for me?
    21 views0 comments
    Do you suffer from an ingrown toenail?
    Spine, Health & Stability
    • Sep 10, 2019
    • 1 min

    Do you suffer from an ingrown toenail?

    An ingrown toenail (onychocryptosis) happens when the corner of your nail grows into the surrounding skin. Read on for more information.
    106 views0 comments
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