Spine, Health & StabilityMar 61 minSTUDIO NEWS: PILATES - YOGA - BARREA return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...
Spine, Health & StabilityFeb 203 minGet a Good Grip on Life!While you might think that your grip strength is only good for a firm handshake, the strength of your hands can be a predictive indicator...
Spine, Health & StabilityOct 16, 20213 minKeeping the Spine Healthy as you AgeThe population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...
Spine, Health & StabilityFeb 11, 20211 minWhat is "needle free" acupuncture?If you’ve been putting off trying Acupuncture because of a fear of needles please read on... Joseph has been using low level laser to...