Did you know that basketball legend LeBron James, soccer star Cristiano Rinaldo, tennis champ Andy Murray and golf pro Tiger Woods all...

Dana Brackley, Physiotherapist Are you female? Are you perimenopausal or menopausal? Have you recently started walking more than your...

Dana Brackley, Physiotherapist Osteoarthritis affects the entire joint, not just the cartilage, which may sound scary. But, it is a ...

A return of Group Exercise classes to Spine, Health & Stability. *please note these are intro classes only, you are entitled to buy intro...

While you might think that your grip strength is only good for a firm handshake, the strength of your hands can be a predictive indicator...

The population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...