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    Bunions: Causes, symptoms and treatment options
    Spine, Health & Stability
    • Feb 11, 2020
    • 2 min

    Bunions: Causes, symptoms and treatment options

    Hallux Abducto Valgus (HAV), commonly known as bunions, are a common deformity of the joint in the big toe that can lead to displacement.
    268 views0 comments
    Do you suffer from an ingrown toenail?
    Spine, Health & Stability
    • Sep 10, 2019
    • 1 min

    Do you suffer from an ingrown toenail?

    An ingrown toenail (onychocryptosis) happens when the corner of your nail grows into the surrounding skin. Read on for more information.
    106 views0 comments
    Diabetes Awareness - Importance of Diabetes Foot Care
    Spine, Health & Stability
    • Jun 10, 2019
    • 3 min

    Diabetes Awareness - Importance of Diabetes Foot Care

    National Diabetes Week kicks off on the 14th of July raising awareness on the prevention and management of Diabetes Mellitus.
    96 views0 comments
    Don’t Let Foot Pain Stop You From Living Your Best Life!
    Spine, Health & Stability
    • May 15, 2019
    • 1 min

    Don’t Let Foot Pain Stop You From Living Your Best Life!

    by Rachel Munnink, Podiatrist Podiatrists are foot health experts who are University-trained to prevent, diagnose, treat and rehabilitate conditions of the feet and lower limbs. Your feet house a quarter of the bones in our entire bodies – in addition to various muscles, ligaments and joints. This makes them extremely vulnerable to injury. Your feet are the foundation of your body and a strong postural foundation is essential to your health and wellbeing. Foot pain can affect
    42 views0 comments

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