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    Ingrown Toe Nails
    Spine, Health & Stability
    • Feb 11, 2021
    • 2 min

    Ingrown Toe Nails

    Ingrown toenail can be painful, unsightly and usually get infected over prolonged periods of time. Ingrown toenails occur in both men and women. According to the National Health Services (NHS), ingrown toenails may be more common in people with sweaty feet, such as teenagers. Older people may also be at higher risk because toenails thicken with age. What causes ingrown toenails? Many things can cause an ingrown toenail, including: cutting toenails incorrectly (Cut straight ac
    8 views0 comments
    Stage 4 Restrictions - what this means for care
    Spine, Health & Stability
    • Aug 12, 2020
    • 1 min

    Stage 4 Restrictions - what this means for care

    With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage September 13): We can only treat patients who are in pain or have a chronic condition that, without care, may deteriorate. If patients are feeling well enough and are just booked in for a routine “check” then we need you to please reschedule until after stage 4 ends (September 13). If, before 13th September, you require care please call us to make
    7 views0 comments
    We remain open
    Spine, Health & Stability
    • Jul 8, 2020
    • 1 min

    We remain open

    As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor guided Pilates Clinical/Rehab Programs. Additionally, services such as Naturopathy, Acupuncture and Podiatry are also essential healthcare service providers and will remain open. With Thursday the 9th July seeing the return to stage 3 restrictions, our Chiropractic, Chiropractor Guided Pilates Clinical/Rehab sessions and Remedial Massage/ Myoth
    45 views0 comments
    Bunions: Causes, symptoms and treatment options
    Spine, Health & Stability
    • Feb 11, 2020
    • 2 min

    Bunions: Causes, symptoms and treatment options

    Hallux Abducto Valgus (HAV), commonly known as bunions, are a common deformity of the joint in the big toe that can lead to displacement.
    268 views0 comments
    What your feet can tell you about your systemic health
    Spine, Health & Stability
    • Nov 7, 2019
    • 3 min

    What your feet can tell you about your systemic health

    Podiatrist Rachel Munnink describes "What your feet can tell you about your systemic health"
    250 views0 comments
    Do you suffer from an ingrown toenail?
    Spine, Health & Stability
    • Sep 10, 2019
    • 1 min

    Do you suffer from an ingrown toenail?

    An ingrown toenail (onychocryptosis) happens when the corner of your nail grows into the surrounding skin. Read on for more information.
    106 views0 comments
    Morton's Neuroma
    Spine, Health & Stability
    • Aug 8, 2019
    • 2 min

    Morton's Neuroma

    Pinching, burning, shooting or sharp pain in the forefoot? You could be suffering from a Morton’s Neuroma
    18 views0 comments
    Diabetes Awareness - Importance of Diabetes Foot Care
    Spine, Health & Stability
    • Jun 10, 2019
    • 3 min

    Diabetes Awareness - Importance of Diabetes Foot Care

    National Diabetes Week kicks off on the 14th of July raising awareness on the prevention and management of Diabetes Mellitus.
    96 views0 comments
    Don’t Let Foot Pain Stop You From Living Your Best Life!
    Spine, Health & Stability
    • May 15, 2019
    • 1 min

    Don’t Let Foot Pain Stop You From Living Your Best Life!

    by Rachel Munnink, Podiatrist Podiatrists are foot health experts who are University-trained to prevent, diagnose, treat and rehabilitate conditions of the feet and lower limbs. Your feet house a quarter of the bones in our entire bodies – in addition to various muscles, ligaments and joints. This makes them extremely vulnerable to injury. Your feet are the foundation of your body and a strong postural foundation is essential to your health and wellbeing. Foot pain can affect
    42 views0 comments

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