The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people worldwide, lockdown restrictions have led to a lack of physical activity that has made people more susceptible to spinal pain and disability. Despite restrictions having protected communities around the world, they have inevitably impacted people’s ability to stay active and mobile. World Spine Day 2020 will focus on getting people BACK ON TRACK to

Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.