While you might think that your grip strength is only good for a firm handshake, the strength of your hands can be a predictive indicator...

The population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...

The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people...

With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...

And the good news is ... Aussie rules is back! ( albeit without spectators.) And state governments are all beginning to carefully ease...

By Dr. Joseph Ferraro (Acupuncturist & Naturopath) It’s so important to continue to look after your general health. With all that’s going...

Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.

Group Classes NOW AVAILABLE! Pilates Mat & Reformer, and Barre Fun while getting fit! Grab your friends and enjoy the ride!

As we all know life is full of unknowns, but you can take simple and practical steps now to be ready for life at any age. Currently 15%...

Joseph Ferraro our resident Naturopath and Acupuncturist has been professionally helping patients for over 20 years. He is dedicated to...