Spine, Health & Stability
Get a Good Grip on Life!
While you might think that your grip strength is only good for a firm handshake, the strength of your hands can be a predictive indicator...
top of page
Search
Spine, Health & Stability
Oct 16, 20213 min
Keeping the Spine Healthy as you Age
The population of Australians aged 65 and over is projected to increase rapidly in the near future.1 While it is great news that...
71 views0 comments
Spine, Health & Stability
Oct 11, 20202 min
World Spine Day - October 16
The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people...
13 views0 comments
Spine, Health & Stability
Aug 12, 20201 min
Stage 4 Restrictions - what this means for care
With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...
11 views0 comments
Spine, Health & Stability
Jun 12, 20202 min
Winter has arrived! And the good news is...
And the good news is ... Aussie rules is back! ( albeit without spectators.) And state governments are all beginning to carefully ease...
17 views0 comments
Spine, Health & Stability
May 12, 20202 min
Autumn is here and Winter is Coming
By Dr. Joseph Ferraro (Acupuncturist & Naturopath) It’s so important to continue to look after your general health. With all that’s going...
31 views0 comments
Spine, Health & Stability
Nov 10, 20191 min
Upcoming Talk: "Stress - let's think about it!"
Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.
27 views0 comments
Spine, Health & Stability
Jun 12, 20191 min
NEW GROUP CLASSES AVAILABLE - Mat Reformer Barre
Group Classes NOW AVAILABLE!
Pilates Mat & Reformer, and Barre
Fun while getting fit! Grab your friends and enjoy the ride!
42 views0 comments
Spine, Health & Stability
May 15, 20192 min
Chiropractic Can Help You Get Ready For Life
As we all know life is full of unknowns, but you can take simple and practical steps now to be ready for life at any age. Currently 15%...
19 views0 comments
Spine, Health & Stability
May 15, 20191 min
Naturopathy & Acupuncture
Joseph Ferraro our resident Naturopath and Acupuncturist has been professionally helping patients for over 20 years. He is dedicated to...
17 views0 comments
bottom of page