Source: Haavik Research Did you know that scientists now know the feeling of pain is something your brain decides you should experience...

We look forward to welcoming you back to the Mat, Reformer or Barre from November 9, 2020. Current schedule (as at 10 November) is below

The World Spine Day theme for 2020 is BACK ON TRACK! With the challenges of the coronavirus pandemic affecting millions of people...

With Stage 4 Restrictions in Melbourne, the following conditions apply for care until those restrictions are lifted (at this stage...

As essential healthcare service providers, we will again remain open for Chiropractic, Remedial Massage/Myotherapy and Chiropractor...

I graduated from La Trobe University with a Bachelor of Health Science and Masters of Podiatric Practice. I have been working as a...

And the good news is ... Aussie rules is back! ( albeit without spectators.) And state governments are all beginning to carefully ease...

By Dr. Joseph Ferraro (Acupuncturist & Naturopath) It’s so important to continue to look after your general health. With all that’s going...

Dear Patients & Clients, With the growing concern surrounding the coronavirus (COVID-19) we would like to take this opportunity to reach...

With the growing concerns about COVID-19; Spine, Health & Stability is continuing to stay 100% committed to maintaining a safe, clean and...

Hallux Abducto Valgus (HAV), commonly known as bunions, are a common deformity of the joint in the big toe that can lead to displacement.

Join us Dec 11 2019 as Merryn Snare presents her wealth of knowledge and expert advice on stress and how to recognise and manage it.

Podiatrist Rachel Munnink describes "What your feet can tell you about your systemic health"

Each class looked into further detail, to aid in answering - Which class is right for me?

An ingrown toenail (onychocryptosis) happens when the corner of your nail grows into the surrounding skin. Read on for more information.

Pinching, burning, shooting or sharp pain in the forefoot? You could be suffering from a Morton’s Neuroma

Group Classes NOW AVAILABLE! Pilates Mat & Reformer, and Barre Fun while getting fit! Grab your friends and enjoy the ride!

National Diabetes Week kicks off on the 14th of July raising awareness on the prevention and management of Diabetes Mellitus.

As we all know life is full of unknowns, but you can take simple and practical steps now to be ready for life at any age. Currently 15%...

by Rachel Munnink, Podiatrist Podiatrists are foot health experts who are University-trained to prevent, diagnose, treat and rehabilitate...